Therapy that honours the complexity of real life.

A thoughtful space for self-understanding, growth, and connection.

Grounded in compassion, curiosity, and evidence-based practice.

Life can be complex. Pain and suffering are part of our human experience, alongside love and joy. Therapy offers a space to pause, reflect, and make sense of what is happening beneath the surface, developing a deeper understanding of yourself, your relationships, and the patterns that shape your life. And in that understanding, meaningful change becomes possible.

The Approach

Warm, grounded, and genuinely human

“When someone says to us, as Thich Nhat Hanh suggests, ‘Darling, I care about your suffering,’ a deep healing begins.”
Tara Brach

Grounded in evidence-based practice of attachment theory, relational psychology, and contemporary understandings of the nervous system, Tenille offers a reflective and collaborative space where clients can explore their experiences with curiosity and compassion, understand themselves more deeply, strengthen their relationships, and move towards a life that feels more authentic, connected, and aligned.

Thoughtful and practical

Therapy with Tenille is insight-oriented while remaining grounded in the realities of everyday life. Together, you will explore not only present challenges, but also the deeper emotional and relational patterns that may be shaping how you experience yourself, your relationships, and the world around you.

Honouring the wisdom of the body

There is a knowing within each of us that cannot be reached through thinking alone. The body and nervous system communicate with us every day, offering subtle guidance about what feels true, meaningful, nurturing and aligned. Yet these messages can easily be lost beneath the pace and demands of modern life.

Part of the therapeutic process involves learning to slow down, turn inward, and listen more deeply to ourselves with curiosity and compassion. Many people come to therapy believing they need information and guidance, and then often what emerges is that they simply needed help to build their capacity to trust what they already know.

In this way, therapy can be both a process of understanding ourselves and a process of returning to ourselves. It brings to mind Ram Dass’s beautiful reflection that “we’re all just walking each other home.”

Therapeutic Approaches

Emotion-Focused Therapy (EFT)

Emotion-Focused Therapy (EFT)

Acceptance & Commitment Therapy (ACT)

Cognitive Behavioural Therapy (CBT)

Gottman Method

Circle of Security

Mindful Self-Compassion

Somatic and body-centered approaches

Meet Tenille

Tenille Zekas

Registered Psychologist · 20+ Years Experience

Hi there — thanks for being here. It’s lovely to connect.

For as long as I can remember, what has mattered most to me is moving towards experiences that bring a sense of aliveness, connection, and presence.

This has shaped not only how I live, but also how I work as a psychologist.

Drawing on over two decades of experience across public, private, and community mental health settings, I bring both clinical expertise and genuine human warmth to the therapy room.

What forms the heart and soul of my work is supporting people to reconnect with themselves and what matters most to them.

The space we access in therapy offers an opportunity to slow down and make sense of our lives and experiences, creating room for perspective to shift and to feel we have choice in how we show up. Together, we can turn towards what lies within, with gentle curiosity, and discover that meaningful change is possible.

For me, it truly is a privilege to sit alongside people as they navigate life’s challenges — to meet them with compassion, honour the humanity in what they carry, and support them towards a life that feels more authentic, connected, and aligned.

I look forward to meeting you.

Services

How we work together

Individual Therapy

Face-to-Face · Telehealth

For adults seeking a deeper understanding of themselves, their experiences, and the challenges they face, and who are wanting to live with greater clarity, authenticity, and connection.

Couples Therapy

Face-to-Face Only
For couples seeking to understand and shift the patterns that have left them feeling disconnected, stuck in conflict, or unable to bridge the distance between them. Drawing on EFT and the Gottman Method.

Group Programmes

Launching August 2026

Elysian House is expanding to create opportunity for connection and community through offerings of groups, workshops and retreats. The first of these is the ADHD Parent Circle, launching August 2026 (see below for registration).

Areas of Focus

ADHD & neurodivergence

High Sensitivity Trait (HSP)

Anxiety and depression

Burnout

Chronic emotional exhaustion & overwhelm

Matrescence & perinatal wellbeing

Grief & loss

Perimenopause, menopause & midlife

Parenting: stress, mental load & identity shifts

Significant life transitions & meaning

Relationship & attachment difficulties

Group Programmes

Community & shared experience

Elysian House is expanding to offer a range of group programmes, workshops, and retreats for adults.

Launching August 2026

The ADHD Parent Circle

Co-facilitated with April Kane, Great Minds Therapy & ADHD Services

A clinician-facilitated, neuroaffirming group for parents with ADHD — a space to share, understand, and develop strategies within a warm and professionally supported community.

Further Group Programmes

Tenille has long been moved by the profound power of coming together. When we gather in community, something shifts. We begin to soften the sense of separateness that so often accompanies being human, and remember what is found in belonging, connection, and shared humanity.

Her groups, workshops, and retreats are a natural extension of this philosophy — bringing together psychological depth, embodied awareness, contemplative practice, and genuine human connection. They are thoughtfully created spaces to pause, reflect, learn, and explore what it means to live with greater presence, authenticity, and connection to ourselves, one another, and the wider world.

If you’d like to be among the first to hear about upcoming offerings — or if there’s a group, workshop, or retreat you’d love to see — we’d love to hear from you.

Before You Begin

What to expect

Psychological therapy is a talk-based intervention for mental health issues and concerns. Initially there will be an assessment phase (1–3 sessions) where we identify what will be addressed in therapy and determine if there is good capacity to work together. Regular appointment times are then set to support commitment to the therapeutic process.

Sessions generally last 50–55 minutes. Tenille offers both face-to-face and telehealth options for individual therapy. telehealth can be via phone call or videoconference.

Please note: Tenille’s areas of expertise do not include domestic violence, acute suicidality, eating disorders, or substance use and abuse.

Individual Sessions

$240

Face-to-face & telehealth.

Couples Sessions

$270

Face-to-face only (unless otherwise agreed).

Medicare Rebate

With a Mental Health Treatment Plan from your GP, you can claim a rebate of $98.95 per session for up to 10 sessions per calendar year (face-to-face and telehealth). From 1 July 2026 this increases to $101.55 per session.

Cancellations

Cancellations within 48 hours incur a $120 fee (for individual sessions) or $135 (for couples’ sessions). Cancellations or missed appointments within 24 hours incur the full session fee (not Medicare-rebatable). When two sessions are cancelled in a row or there have been frequent cancellations, the right is reserved not to offer further sessions. Please be aware that late notice and non-attendance fees are required to be paid prior to attending the next appointment.

Common Questions

Frequently asked questions

The number and frequency of sessions will be discussed based on your treatment needs and goals. In many circumstances it can be difficult to predict a person’s response to treatment, and your practitioner will discuss this with you before commencing.

You may be able to claim from your private health insurance provider. Please confirm your entitlements directly with your provider.

Couples sessions are not covered by Medicare.

Elysian House Psychology is a private provider operating via scheduled appointments only. For urgent mental health concerns please contact:

Emergency (Police, Fire, Ambulance): 000
Mental Health Services WA: 1300 555 788
Lifeline: 13 11 14
Beyond Blue: 1300 224 636

Tenille’s areas of expertise do not include domestic violence, acute suicidality, eating disorders, or substance use and abuse. Tenille does not accept Workcover or NDIS referrals, and is not able to provide letters or reports for custody, legal matters, or insurance claims under any circumstance. Tenille only provides support to adults 18+.

Get in Touch

Begin the conversation

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Finding Us

Enter through the large glass doors at 448 Fitzgerald St (directly across from Bendigo Bank, between Zuccaro Trattoria and Plus Fitness). Take the lift to Level 2. The waiting area is to the right of the reception desk — help yourself to water and take a seat. Tenille will greet you at your appointment time.

1.

Entrance is through the large glass doors located at 448 Fitzgerald St (directly across from Bendigo Bank. In between Zuccaro Trattoria Pizza Bar and Plus Fitness)

2.

Take the lift to Level 2

If you prefer stairs, call 0434 029 063 and I’ll come down to let you in.

3.

When you exit the lift, you’ll see a large reception desk. No need to check in, simply look to the right of that desk and you’ll see a large waiting area with several different seating spaces.

4.

Take a seat wherever takes your fancy. Help yourself to water if you’d like.

5.

I will come and greet you at your appointment time. If you’re running late, please let me know via sms to 0434 029 063.

Parking

Free nearby — Wasley St & Norfolk St (street) and North Perth Plaza. Paid: City of Vincent car park (enter via Wasley St), $1 first hour then $3.20/hr · EasyPark available.

Accessibility
Accessible parking at rear (Wasley St) · step-free entry with automatic doors · lift to Level 2 · accessible gender-neutral bathrooms · flexible room setup.
Acknowledgement of Country

At Elysian House Psychology, we acknowledge and honour the Noongar people as the Traditional Custodians of the land on which we live and work. We pay our respects to their Elders, past and present, and recognise their continuing connection to land, waters, and culture.

Diversity & Inclusivity

Elysian House Psychology is committed to creating a safe and welcoming space for people of all backgrounds, identities, and experiences. We celebrate the uniqueness of every individual — embracing differences in body, ability, gender, sexuality, and relationships — so that all feel seen, valued, and supported.